Allison Routman

Bio:

Allison Routman is a Certified Pilates Instructor and Health Education Specialist.  She teaches small group reformer classes focusing on core strength, flexibility, breath work, balance, mind-body connection, and control.  Allison has always been interested in health and wellness, but fell in love with Pilates and began formal training in 2016.  She tries to bring a personalized, challenging, and feel-good approach to her classes!

Q&A:

Q: What is your favorite healthy snack and favorite meal?
AR: My favorite snack is fresh fruit and favorite meal is Thai curry.

Q: What is your favorite skincare line right now and do you have a routine that you would like to share? Most essential skin care tip? Answer any or all of the above!
AR: Naturopathica

Q: Do you have a wellness secret?
AR: No secret.  I treat myself to what makes me feel good.

Q: There are so many smoothie varieties out there! What do you put in your favorite smoothie?
AR: Greek yogurt, banana, strawberry, mango, spinach

Q: What is your favorite meal to cook?
AR: Pasta and veggies

Q: What are some activities you like to do outside of Pilates?
AR: Sing, travel, learn, watch movies, spend time with friends and family, play games & solve puzzles

Q: Did you always have an interest in health and wellness?
AR: Yes, I was always interested in making people feel great!

Q: What do you typically eat for breakfast?
AR: Eggs, toast, fruit

Q: What is your favorite indulgence?
AR: Chocolate chip cookies.

Q: What are three essential items you have in your bag?
AR: Water, sunglasses, phone charger

Q: Favorite quote
AR: “Life is a journey to be lived, not a problem to be solved.”

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