Bio:

Nabila was born and raised in Rome, moved to Los Angeles in 2009, and after 9 years she moved to New York in October 2018 to start her new East Coast adventure.
After a number of years of practicing Pilates, she loved the way it made her body feel and wanted to share that experience with others.
In 2017, Nabila completed her Pilates certification at Sumbody Pilates Studio in Santa Monica, CA under Heather Leon. She is a third generation, trained in the Traditional Pilates Method.
Her clients have inspired her to become a better teacher after seeing so many people with back pain from hours of sitting at a desk, she wanted to find other ways to help them.
Whether she is teaching a class or a private, Nabila is known for balancing her cheerful encouragement and positive vibes with her sessions. On a daily basis she is inspired by the changes she sees in front of her as she watches people build strength and make health a priority.

In her free time, Nabila enjoys traveling and spending time with her family and friends.

She’s very active – working out, practicing hot yoga, running in the park, and biking.

Q&A:

Q: What is your favorite healthy snack and favorite meal?
ND: Protein bars. I love Pizza!

Q: What is your favorite skincare line right now and do you have a routine that you would like to share? Most essential skin care tip? Answer any or all of the above!
ND: I use only Eucerin day, night, eyes contour

Q: Do you have a wellness secret?
ND: Drink a lot of water.

Q: There are so many smoothie varieties out there! What do you put in your favorite smoothie?
ND: Avocado

Q: What is your favorite meal to cook?
ND: Because I’m Italian, it’s lasagna 🙂

Q: What are some activities you like to do outside of Pilates?
ND: Hiking and Hot Yoga

Q: Did you always have an interest in health and wellness?
ND: Yes

Q: What do you typically eat for breakfast?
ND: Scrambled eggs with a side of fruit

Q: What are three essential items you have in your bag?
ND: lip balm, hand sanitizer, mints